Okay so this is a phrase we did with Florence Peaka a while ago and I just wanted to share this with you and any comments would be great. I'd like to know if it flows well? if you can see how my core is engaged to be able to keep balance?
I think doing Pilates and Yoga classes really helps with stabling my body when my Apendage skeleton moves more than my core Axial skeleton
Artists: Abbie H
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